I rode my bike with Andy on Saturday, but other than that I hadn't exercised since running the race. I was ready last night, got on the treadmill, and the hip that has been nagging me since the race was just killing me. I ran for an embarrassingly short amount of time and then gave up. I've tried stretching it, but I can't seem to make it any better. I'm going to try again tomorrow, and hopefully it's just a kink that needs to be worked out... If it isn't better by Monday, I'm going to the doctor. Unfortunately my WebMD diagnostic skills aren't helping with this one.
Fortunately my training schedule says today is a rest day anyway. :)
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