Did a good 3 miles on the treadmill last night at an incline of 1.5%. It went pretty well, although it helps when you get one of the treadmills with TVs. :)
I've planned my San Francisco route, and I'm just a little bit nervous about it, mostly about running across the Golden Gate Bridge. It's something I really want to do, but it's very high and I'm scared of heights, so... it's going to be interesting. I think that this run should take me 3 hours or less; I'm not too sure because of hills and traffic lights and all of that kind of stuff. But I did plan it fairly well as far as hills, which is great. :)
Here it is, the 12 mile run:
Tuesday, July 28, 2009
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