Unbelieveable!
I worked late and then had to do a massive grocery store run, so I didn't even get to start running until almost 8pm. I put away all the refrigerated groceries, left the rest in the car, and head out for what I knew would be a short run.
Andy was out on a bike ride, so I expected that he'd be back by the time I got home, short run or not. I left around 7:50 and did a shortened version of my usual loop around the neighborhood. I decided not to do the 2:1 run/walk ratio and just ran when I could and walked when I needed to. I felt really good, really light on my feet, but I chalked it up to having a light lunch instead of going out for a BLT. :)
So imagine my surprise when I got home, and Andy wasn't back yet! I checked the time... I had only been gone for 20 minutes!! Two miles in 20 minutes!! Amazing.
Friday, July 10, 2009
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