If you'll notice, I was NOT last, not even in my division. Thanks to the other youngish woman who came in behind me. :)
5K= 3.1 mi, 10K = 6.2 mi, 15K = 9.3 mi, 20K = 12.4 mi, 25K = 15.5 mi, 30K = 18.6 mi, 35K = 21.7 mi, 40K = 24.8 mi. So like I said, after I beat the bridge, I was done. I did what I wanted to do.
And... "age-graded" results are calculated using tables developed by the World Association of Veteran Athletes. The tables can be used in two ways: first, by comparing your time to a standard for your sex and age, you can determine your Performance Level Percent.
- 100% = Approximate World-Record Level
- Over 90% = World Class
- Over 80% = National Class
- Over 70% = Regional Class
- Over 60% = Local Class
Well at least it wasn't 0%. :-D
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