So... I was pretty sore for a couple of days, and can still feel a little bit of Monday's run in my legs. Maybe a slightly larger step than I should have taken...
Today is beautiful; the sun is shining, so I'm going to do my official second run of the year outdoors. I think I'm going to aim for an hour; whatever happens in that time is fine with me. I'll have to measure when I get back via Gmaps pedometer, just so that I can understand how far I went and what that feels like.
On the treadmill, an hour would be between 4.5 and 5 miles, depending on my dedication level. Running outside is so different than the treadmill, since you're self propelled and there are hills. I HATE hills. But, I'll keep a positive attitude for today... :)
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